How Often Should You Train in Martial Arts? Tips for All Ages & Goals | The Academy of Kempo Martial Arts
Posted: January 18, 2025
How Often Should I Train to See Results in Martial Arts?
You’ve signed up for martial arts classes—congratulations on taking the first step in your journey! But now you might be asking yourself, “How often should I train to see real results?”
This is one of the most common questions for beginners, and the answer depends on a variety of factors: your age, goals, fitness level, and available time. Whether you’re looking to learn self-defense, boost your fitness, or develop discipline, finding the right training frequency is key.
Keeping the Motivation Alive: How a Growth-Oriented Community Can Help You Thrive
Posted: January 15, 2025
The start of a new year always feels like a fresh slate, doesn’t it? There’s this rush of energy and excitement for what’s ahead—setting big goals, dreaming of the changes we’ll make, feeling ready to conquer the world. But then life settles back into its usual rhythm, and that initial spark? It starts to flicker. Before we know it, we’re struggling to stay motivated, maybe even questioning if those goals were realistic in the first place.
That’s something we’ve seen time and again at our martial arts schools in Bellevue and Federal Way. But here’s the thing: motivation doesn’t have to come and go like a passing breeze. When you’re part of a supportive, growth-focused community, you tap into something bigger—a steady flow of inspiration, accountability, and encouragement that keeps you going, even when your inner drive feels a little wobbly.
Here’s why being part of a community like this makes such a difference:
How Much Does It Cost to Go to Martial Arts? A Complete Guide
Posted: January 12, 2025
How Much Does It Cost to Go to Martial Arts?
If you’re considering enrolling in martial arts classes, one of the first questions you might ask is, “How much does it cost to go to martial arts?” The answer can vary widely depending on several factors, such as the type of martial art, the location of the school, the instructor’s expertise, and the frequency of classes. However, understanding the typical costs and what you get for your investment can help you make an informed decision.
Typical Martial Arts Class Costs
How to Choose the Right Martial Arts School for You or Your Child
Posted: January 11, 2025
How to Choose the Right Martial Arts School for You or Your Child
Choosing a martial arts school is an important decision that can have a lasting impact on your life or your child’s development. Martial arts is more than just learning self-defense—it’s about building confidence, discipline, focus, and character. With over 43 years of teaching experience at The Academy of Kempo Martial Arts, where we’ve proudly served Bellevue and Federal Way, WA, for over four decades, we’ve helped thousands of students of all ages find the right path.
To help you make an informed decision, here’s a guide on what to look for when choosing a martial arts school that aligns with your needs and goals.
Take the First Step Toward Confidence, Fitness, and Focus with Our Martial Arts Trial!
Posted: January 06, 2025
Are you ready to make a positive change in your life? Whether you’re looking to boost your fitness, build confidence, or simply find a new way to challenge yourself, martial arts could be exactly what you’ve been searching for. And the best part? You don’t have to commit to anything just yet. Our trial offer is the perfect opportunity to step onto the mat and see what martial arts can do for you!
Here’s why so many people are falling in love with martial arts training: