The Impact of Withholding Martial Arts Training as a Punishment
Posted: September 28, 2023
We’ve all been there. Our child acts out, their grades slip, and as parents, our first instinct might be to take away something they enjoy as a form of punishment. For parents of children in martial arts, it might be tempting to use their training as a bargaining chip. However, this method can often do more harm than good, and here's why...
Understanding the Situation
When kids act out or their performance at school drops, it's often a signal for attention or help. Martial arts isn't just another activity; it's a crucial environment where they learn life skills such as discipline, respect, self-control, and resilience. By withholding martial arts training, we are inadvertently depriving them of an outlet to learn and practice these invaluable skills.
Empower the Next Generation with Martial Arts: Act Against Inactivity
Posted: September 27, 2023
Facing a stark reality:
A startling study (view report) unveils a persistent decline in Canadian children's physical activity over a 12-year span. This trend suggests a generation morphing into inactive adults, potentially grappling with numerous health complications.
This distressing fact doesn’t absolve us in the United States. Our shared obligation is to counteract this pattern. The time is now to establish positive benchmarks and stimulate our children to adopt exercise and movement.
Mastering the Back Kick Exercise in Martial Arts
Posted: September 26, 2023
Welcome students, I'm thrilled to embark on this journey with you as you strive to master one of the most potent and effective techniques in martial arts – the back kick exercise. The back kick, a fundamental maneuver used in most martial arts disciplines, is a powerful tool in your martial arts arsenal. In this guide, I will lead you through understanding the back kick, breaking down its mechanics, providing you with a dedicated exercise routine, and helping you avoid common mistakes.
Understanding the Back Kick
The back kick or rear kick is a powerful strike delivered backward into an opponent, employing the full force of your leg. Unlike side or roundhouse kicks, a back kick is performed with precision, targeting the opponent with accuracy and strength. It is a common feature in Kempo, Taekwondo, Karate, and other martial arts forms, emphasizing defense as much as offense.
Black Belt Training Program Road Map
Posted: September 25, 2023
Embrace Martial Arts as Exercise: Engaging, Purposeful, and Holistic
Posted: September 25, 2023
In the quest for fitness, the profound benefits of martial arts as exercise often go unnoticed. Beyond self-defense and discipline, martial arts offer an engaging, purposeful, and holistic path to both physical and mental wellness. As a dedicated martial arts instructor, I’ve personally witnessed the transformation martial arts can bring, ensuring you remain motivated and invested in your health and well-being.
Purposeful Exercise
Martial arts transcend the mundane realms of traditional exercise routines by infusing purpose into every movement and form. Each technique learned and each belt earned symbolizes not just physical, but also personal growth. As an instructor, I place significant emphasis on this purpose-driven approach to ensure that your exercise routine is intertwined with personal development goals, keeping you continually motivated.