Let's Learn to Focus!
Posted: April 06, 2022
Focus. The ability to block out distraction.
The ability to stay on task and complete what you started.
The quality that builds success and confidence.
Next month is all about learning how to develop laser-like focus. We will be doing fun and exciting drills that will improve our martial arts, increase our focus, and make us better at all we do.
Here is a great tip. Focus on the process, not the outcome. The more we focus on the outcome the more we are focusing on things that can be out of our control. But when we focus on the process, we have full control over our actions.
Focus can be trained, and it is worth training. The earlier you start the better!
