Posted: May 23, 2024
Bringing your child to a martial arts class is an exciting decision, but it's natural to have questions. At the Academy of Kempo Martial Arts in Bellevue, we're here to address your concerns and help you find the perfect fit for your child's journey.
1. What age can my child start martial arts training?
Posted: May 23, 2024
Learn Practical Skills, Build Confidence, and Thrive in a Safe and Supportive Environment
In today's world, personal safety is a top concern for many of us. Whether you're a parent wanting your child to feel confident and protected or an adult seeking practical self-defense skills, the Academy of Kempo Martial Arts in Bellevue offers comprehensive self-defense classes designed to meet the needs of all ages.
Posted: May 22, 2024
Childhood obesity is a critical issue that poses serious health risks and long-term consequences. As a nation, the rising rates of obesity among children are alarming and call for immediate action. This article delves into the current statistics, the negative impact of childhood obesity, and provides resources and practical steps to combat this growing problem.
The StatisticsAccording to the Centers for Disease Control and Prevention (CDC), the prevalence of obesity among children and adolescents aged 2-19 years in the United States was 19.3% in 2017-2018, affecting approximately 14.4 million young people. Specifically, the prevalence was 13.4% among 2-5-year-olds, 20.3% among 6-11-year-olds, and 21.2% among 12-19-year-olds .
Posted: May 21, 2024
At our martial arts school, we understand that children develop at different rates, both physically and emotionally. That's why we've designed a specialized martial arts program that takes into account the unique developmental stages of each child. Our goal is not only to enhance their martial arts skills but also to support their overall physical and emotional growth, fostering self-confidence and self-esteem.
Tailored Training for Each Age GroupInfants and Toddlers (0-2 Years) At this early stage, we focus on developing basic motor skills and coordination through playful activities and gentle exercises. While infants and toddlers are not yet ready for formal martial arts training, introducing them to movement and physical activity lays the foundation for future athletic endeavors.
Posted: May 21, 2024
As a martial artist, you're dedicated to honing your skills and improving your overall fitness. But beyond the sport aspect, martial arts equip you with crucial self-defense techniques that can empower you to protect yourself in real-world situations. Whether you're a beginner or an advanced practitioner, mastering these fundamental self-defense techniques is essential for personal safety and confidence.
Situational Awareness: Your First Line of Defense