The Power of Posture in Preventing Bullying – A Martial Arts Perspective
Posted: May 27, 2024
At The Academy of Kempo Martial Arts, we understand the significant impact bullying can have on children. As experts in martial arts training, we are committed to empowering our students not only with self-defense skills but also with the confidence to stand tall against bullying.
One might wonder, what is a simple yet effective way to help your child become less of a target for bullies? The answer lies in something as basic as posture. In our martial arts classes, we emphasize the importance of posture—not just for the physical benefits but for the powerful psychological message it sends.
Posture and Confidence: A confident posture is a universal language of strength and self-assuredness. At our Bellevue martial arts school, we teach children to adopt a posture that broadcasts confidence to everyone around them. Shoulders back, eyes forward—this stance isn’t just about looking confident; it’s about being confident. This simple change can dramatically decrease the likelihood of your child being targeted by bullies.
Top 5 Reasons to Enroll Your Child in Martial Arts in Bellevue
Posted: May 23, 2024
Are you looking for an activity that will not only get your child moving but also help them develop essential life skills? Enrolling your child in martial arts classes in Bellevue could be the perfect solution. Beyond the physical benefits, martial arts offer a unique combination of discipline, focus, confidence-building, and self-defense skills that can have a lasting positive impact on your child's development. Here are the top 5 reasons why you should consider enrolling your child in martial arts in Bellevue:
Boosts Confidence and Self-Esteem
Martial arts training provides a structured environment where children learn new skills, achieve goals, and overcome challenges. This sense of accomplishment builds their confidence and self-esteem, which can translate to success in other areas of their life.
Top 10 Questions Parents Ask About Kids' Martial Arts (And the Answers You Need)
Posted: May 23, 2024
Bringing your child to a martial arts class is an exciting decision, but it's natural to have questions. At the Academy of Kempo Martial Arts in Bellevue, we're here to address your concerns and help you find the perfect fit for your child's journey.
1. What age can my child start martial arts training?
Empowering Bellevue: Discover Self-Defense Classes for All Ages at the Academy of Kempo Martial Arts
Posted: May 23, 2024
Learn Practical Skills, Build Confidence, and Thrive in a Safe and Supportive Environment
In today's world, personal safety is a top concern for many of us. Whether you're a parent wanting your child to feel confident and protected or an adult seeking practical self-defense skills, the Academy of Kempo Martial Arts in Bellevue offers comprehensive self-defense classes designed to meet the needs of all ages.
Kids and Exercise: Addressing a Growing National Concern
Posted: May 22, 2024
Childhood obesity is a critical issue that poses serious health risks and long-term consequences. As a nation, the rising rates of obesity among children are alarming and call for immediate action. This article delves into the current statistics, the negative impact of childhood obesity, and provides resources and practical steps to combat this growing problem.
The Statistics
According to the Centers for Disease Control and Prevention (CDC), the prevalence of obesity among children and adolescents aged 2-19 years in the United States was 19.3% in 2017-2018, affecting approximately 14.4 million young people. Specifically, the prevalence was 13.4% among 2-5-year-olds, 20.3% among 6-11-year-olds, and 21.2% among 12-19-year-olds .