No, you don't have to be fit to be a good martial artist. While being in good physical shape can certainly help, martial arts is a sport that can be adapted to many different body types and fitness levels. In fact, many people start martial arts training to improve their fitness and end up discovering a love for the sport. What's more important than your current fitness level is your willingness to learn, your dedication to your practice, and your willingness to push yourself to improve. With the right mindset and approach, anyone can become a skilled martial artist regardless of their starting point.
Martial Arts Q & A's - What are the top bodyweight exercises for martial artists?
Posted: April 16, 2023
I love when students take their training seriously and ask the right questions. It means they are trying to get the most out of their training. Which is how you get the most out of your body, mind, and mind.
This question was asked by an orange belt that wants to get stronger but does not want to lift weights They also want every exercise to benefit their martial arts training. Here was my answer.
What are the top bodyweight exercises for martial artists?
The Tradition of Bowing in Kung Fu: A Look at the Importance of Respect, Discipline, and Tradition in the Practice of Kung Fu
Posted: April 15, 2023
The Tradition of Bowing in Kung Fu: A Look at the Importance of Respect,
Discipline, and Tradition in the Practice of Kung Fu
Counting to Ten in Karate: A Beginner's Guide
Posted: April 15, 2023
Counting to Ten in Karate: A Beginner's Guide
Counting to ten in karate is a fundamental skill that every student needs to master. Counting is not only essential for following instructions, but it's also an integral part of karate training. In this article, we'll provide a beginner's guide to counting to ten in karate, including the proper pronunciation and hand movements for each number.
Step 1: Learn the Japanese Numbers
Martial Arts Q & A's - What is better to do for higher kicks, abductor or adduction work?
Posted: April 15, 2023
Great question. The fact that you asked means that you have some idea of how your muscles work together to do the things it does. In this case, get your kicks higher.
When someone starts training everything works. You make great improvements, but then you can hit plateaus. That is because your body adapts and gets used to the training. When this happens, we must train the right thing to get the best results. And knowing what muscles are for what is a good start.
Your question is a little more complicated than it might seem. Remember everyone is different and what you are struggling with might not be what others are. For example, you might have tight hamstrings, weak hip flexors, or the exact opposite. So, it is important to do your research and keep an open mind. Let's answer this question.